Valentine’s Day Chocolate: Aphrodisiac or Forbidden Fruit?
As a nutrition psychiatrist and self-proclaimed chocoholic, I’m a big fan of dark chocolate for both myself and my...READ MORE
New Year’s Intentions Are the New Resolutions
Instead of making New Year’s resolutions that will be discarded three weeks into the year, I encourage my clients...READ MORE
Holiday Brain Health Hacks
Even though I’m a physician and nutrition expert, there's a tug of war that takes place in my heart...READ MORE
What is Precision Psychiatry?
Learn about how this cutting-edge approach to mental health leverages your human individuality to drive more efficient and effective...READ MORE