Feb 6 2023
Valentine’s Day Chocolate: Aphrodisiac or Forbidden Fruit?
As a nutrition psychiatrist and self-proclaimed chocoholic, I’m a big fan of dark chocolate for both myself and my...READ MORE
Dec 27 2022
New Year’s Intentions Are the New Resolutions
Instead of making New Year’s resolutions that will be discarded three weeks into the year, I encourage my clients...READ MORE
Dec 16 2022
Holiday Brain Health Hacks
Even though I’m a physician and nutrition expert, there's a tug of war that takes place in my heart...READ MORE
Oct 29 2022
What is Precision Psychiatry?
Learn about how this cutting-edge approach to mental health leverages your human individuality to drive more efficient and effective...READ MORE