Dec 27, 2022 | Mindset & Lifestyle
Instead of making New Year’s resolutions that will be discarded three weeks into the year, I encourage my clients to set a theme-based intention that corresponds with their deepest values and desires. One client bought a new dining room table so that she could gather... 
Dec 16, 2022 | Brain Health
Even though I’m a physician and nutrition expert I have to admit the holidays fill me with angst. That’s because there’s a tug of war that takes place in my heart between wanting everything to taste delicious and be good for everyone’s brains and bodies.... 
Oct 29, 2022 | Psychiatry
What is Precision Psychiatry? Precision psychiatry is a cutting-edge approach to mental health by leveraging your human individuality to drive more efficient and effective strategies for diagnosing, preventing illness, and optimizing mental health. What do you do...
Recent Comments