Blog
New Year’s Intentions Are the New Resolutions
Instead of making New Year’s resolutions that will be discarded three weeks into the year, I encourage my clients...
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Holiday Brain Health Hacks
Even though I’m a physician and nutrition expert I have to admit the holidays fill me with angst. That’s...
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Precision Psychiatry
What is Precision Psychiatry? Precision psychiatry is a cutting-edge approach to mental health by leveraging your human individuality to...
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