New Year’s Intentions Are the New Resolutions

New Year’s Intentions Are the New Resolutions

Instead of making New Year’s resolutions that will be discarded three weeks into the year, I encourage my clients to set a theme-based intention that corresponds with their deepest values and desires. One client bought a new dining room table so that she could gather...
What is Precision Psychiatry?

What is Precision Psychiatry?

What is Precision Psychiatry? Precision psychiatry is a cutting-edge approach to mental health by leveraging your human individuality to drive more efficient and effective strategies for diagnosing, preventing illness, and optimizing mental health.  What do you do...